Not a Bad Year At All

"Every act of conscious learning requires the willingness to suffer an injury to one's self-esteem. That is why young children, before they are aware of their own self-importance, learn so easily." ~ Thomas Szasz

Even sugar couldn't help me yesterday. I was in a black mood all day. When I got home, I had a card from an old high school friend of mine. She included one of those holiday update letters that people seem to like to send. It sounds like things are going well for her and, though I'm certainly glad for her, it further damaged the day. It hasn't been a good year for me. That goes without saying. I don't have any business comparing myself to her or anyone else, though. Things are what they are.

I'm feeling better today. Nothing's changed, of course, but I'm not interested in questioning too much for fear of slipping down into the darkness again. I really hate that.

I've been thinking maybe I've lost some weight in the past couple of months. I never weigh myself. When I started working out regularly, I actually gained weight by adding muscle mass. I can always judge more accurately by how my clothes fit. I put on a pair of jeans this morning and they were a little loose, even though they were just washed. A month or so ago, I had trouble getting into them.

I'm never hungry anymore. I guess that's been going on since I finished up chemo. For a while, I chalked it up to radiation, but it's been five months since that was over. I know when my stomach is empty for too long, but I don't ever feel hungry. It makes it difficult to tell when I've eaten enough...or too much. After lunch, I didn't feel like eating the rest of the day. I made myself eat a tangerine around 6:00 p.m. because I definitely didn't get enough fruits or veggies earlier. That was all I had, though.

I generally end up feeling a little sick after I eat, so I'm really never particularly interested in food. I'm not sure why it makes me not feel well. My mom speculated this morning that maybe I've been worried about the upcoming surgery. (Surgery countdown: 17 days) I've definitely been anxious.

For a while now, I've been working hard to silence the little Fascist inside my head. It's some remnant of my childhood self that really marshaled all of my personal forces to successfully escape from the kind of life my parents had. I had tough expectations of myself. Any misstep was cause for severe self denigration. If I wasn't perfect, I was a terrible person.

The little girl in the brown shirt still thinks she needs to monitor my behavior. Not only does she punish for current imperfections, she also has a very long memory. I can still drift into "I'm a terrible person. I hate myself." very easily, even for things I did when I was 8.

However, every day now, I remind myself that I'm worthy of love. I'm worthy of the same level of kindness I extend to everyone else. When the little Fascist pops up, I'm more able now to stop the accusations.

It's a sad thing that I've only recently been consistently aware of that voice. For years, whenever my mind was unoccupied or whenever I wasn't completely pleased with my behavior, the haranguing began automatically. I'm hardly ever completely pleased with my behavior or, if the behavior is okay, my motivations are questionable. The nasty little voice was a constant companion.

At some point, I would notice that voice, but I wasn't necessarily able to stop it. I didn't necessarily believe that I should stop it. Hey, it worked for me for years. Why stop now?

I'm stopping now because I have breast cancer. Breast cancer has been very, very good to me. I'm a lot kinder to myself. I've had a lot of time to sit around on my sofa and listen to whatever comes up in my head. I don't need that voice anymore. It's no longer critical that I work so hard to be a good person, a hard-working person, to be completely beyond reproach in every way. It took this catastrophic illness to recognize that.

To revisit the beginning of this post, I'm alive. I'm not in pain. I know for right now that I'm doing the best I can. In some ways, it hasn't been a bad year at all.

Addicted

I don't wish to make light of addiction problems. I have to admit that I have a problem, though. I go to my local Walgreen's Drug Store every week and buy these little sugar-free cinnamon mint thingies. I'm so addicted. When I'm reading or watching television in the evenings, I can go through a complete tin of them. One after the other. My stomach really hates that. Do I stop? No. I try really hard to stop putting them in my mouth, but I can't hold out for long. I used to smoke. It's better than that, I guess. Cheaper, anyway. I don't think the mints contribute to my macular degeneration problem. The first step is admitting you have a problem. Got one.

Letting Go Again

"I don't know why we are here, but I'm pretty sure that it is not in order to enjoy ourselves." ~ Ludwig Wittgenstein

I can tell it's getting time for a new oncological procedure. I have once again completely let go. Letting go followed quickly on the heels of detachment and dissociation.

Last weekend, I ran a red light. This is not a thing I would normally do. I know lots of people do it several times a day, a little like Russian Roulette. I tend to stop for caution lights unless it looks like the asshole behind me has absolutely no intention of slowing down and that, if I don't keep going, I will probably be launched through my windshield. I didn't even see it. That was a very frightening experience, soI let my mom drive the rest of the day. After it happened, I could definitely feel a slight fuzziness in thought process. I could tell there were fairly large areas in my brain where there were no synapses firing.

Then I went to do my weekly grocery shopping. I'm a very decisive woman. My motto used to be, "If you need a decision, just call me and I'll make it." As I wandered through the aisles, I would periodically find myself just standing there, blanked out, unable to decide whether I should get bread or whether I even needed to go down Aisle 9.

Chemo brain, I thought. I've read it can go on for a decade after one finishes chemotherapy. Last Monday, more chemo brain. Standing in the middle of my bedroom, wondering which clothes to put on. I took four or five shirts out of the closet and ended up leaving them on the bed. The plan was to wear jeans. Then I thought maybe I just needed to switch to a skirt and that would solve my blouse impasse. Wrong again. I took out several skirts and they made their way onto the bed, too. Finally, after standing there for a while longer, I decided to go with a dress. Ah, yes. That way you only have to pick the appropriate shoes for the dress. I was up for that task.

I mentioned to Therapist that I was having this standing around like a deer in the headlights problem and I attributed it to the chemicals still floating around in my body or lodged in places like my liver. I noted my irritation and frustration. She parried with her diagnosis of dissociation.

That might explain my general level of detachment I've noticed for the past couple of weeks. It makes perfect sense. What do I do when I'm anxious? I dissociate. Does the upcoming surgery make me anxious? That word doesn't begin to describe how I feel.

I'm still detached, but I managed to get through grocery shopping on Sunday and getting dressed this morning without aimlessly standing around. I had a little panic attack last night, but then I suddenly remembered that I'm not in control here. Oh yeah! I can let go. So I did. Whatever happens will happen and I'll get through the week in the hospital with God's grace. I don't have to worry about those five days.

This phenomenon seems to be limited to breast cancer-related issues. I may not be able to let go in any other situation, but there seems to be an automatic on/off switch when it comes to breast cancer. Suddenly I'm on autopilot and at peace with whatever comes. I'd really, really like it if they would stop hurting me, but my life has never been about what I like or dislike. It has always been about what must be done. I'm okay with that. I mean, I might as well be because who cares what I want? Not the universe, obviously.

The current surgery countdown is 22 days.