Haunted

It occurred to me last week that the seven year anniversary of my father's suicide is coming up in October. I wasn't really sure if it was the seventh or eighth, but I checked with my mother. She advised me it was 1997. I guess that's why I've had some flashbacks over the past several days.

Last night, my husband was late returning home from a recording session. I kept telling myself that he was definitely okay; he had my cell phone to call for help if needed. I tried breathing techniques to calm down, but they didn't work, either. Then, out of the blue, I remembered that feeling I was having. When I was a little girl, my father was both actively psychotic and was self-medicating with alcohol. Not a good combination. He always became very violent when he drank. He was supposed to be home around 5:00 p.m. every day, but when he wasn't, you could pretty much count on the fact he was out drinking. I remember, as every hour passed by and he still wasn't home, I got more and more afraid. There are many old movies and television programs that I still can't watch because they trigger flashbacks.

I remember sitting on the living room floor once when i was maybe 9 or 10 and i was watching the Twilight Zone. It was a television program that came on around nine-ish, I think. I kept watching and trying not to seem afraid, but I had my eye on the time constantly. I was not only afraid of the bodily harm that would most assuredly come to me and/or my mom, I was also afraid that someone might have killed him. Even now I can remember with startling physical clarity the icy feeling in my stomach and the almost unbearable anxiety. I don't specifically recall just what horrors were visited upon us that particular night. After a while, incidents of horrific violence and sadism are difficult to place in time. They happened so often it was sort of routine--if one can call torture routine. There's also the problem of dissociation. When things became too unbearable, I would lose all feeling and numb out. There are huge chunks of my life that are inaccessible to me. I'm just as happy not knowing, though.

Anyway, it was this flashback that I endured last night while I was waiting for my husband to get home. I hate it that these emotions and memories superimpose themselves over a life I've taken so much care to make safe. No one hits me anymore. No one yells at me anymore. Nor does anyone hit or yell at anyone I love. And yet...the past is alive, in a way. Those images of violence and the overwhelming emotions that accompanied them still haunt me. They always will.